Amount of 20:2 n-6 c,c in Nuts, almonds, oil roasted, without salt added

Nut and Seed Products

In 100 g (Grams) of Nuts, almonds, oil roasted, without salt added there is 0 g of 20:2 n-6 c,c. Change amount

Conversion Calculator | Choose a measurement for calculation

20:2 n-6 c,c

20:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 20:2 n-6 c,c other than Nuts, almonds, oil roasted, without salt added.

Pork, fresh, separable fat, raw 0.445 g 0.44%
Pork, bacon, rendered fat, cooked 0.442 g 0.44%
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt 0.429 g 0.43%
Pork, fresh, separable fat, cooked 0.418 g 0.42%
Nuts, pine nuts, dried 0.404 g 0.40%
Fast foods, english muffin, with cheese and sausage 0.305 g 0.30%
Pork sausage, link/patty, fully cooked, microwaved 0.301 g 0.30%
Pork, fresh, composite of separable fat, with added solution, cooked 0.297 g 0.30%
Fast foods, biscuit, with sausage 0.282 g 0.28%
Pork, cured, ham, separable fat, boneless, unheated 0.272 g 0.27%
Pork, cured, ham, separable fat, boneless, heated 0.259 g 0.26%
Pork sausage, link/patty, fully cooked, unheated 0.259 g 0.26%
Pork, fresh, composite of separable fat, with added solution, raw 0.259 g 0.26%
Spices, mustard seed, ground 0.25 g 0.25%
Pork sausage, link/patty, cooked, pan-fried 0.247 g 0.25%
Fast foods, english muffin, with egg, cheese, and sausage 0.245 g 0.24%
Oil, bearded seal (Oogruk) (Alaska Native) 0.24 g 0.24%
Fast Foods, biscuit, with egg and sausage 0.225 g 0.22%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.224 g 0.22%
Pork, cured, bacon, cooked, microwaved 0.212 g 0.21%
Nuts, almonds, oil roasted, without salt added

Nuts, almonds, oil roasted, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds, oil roasted, without salt added are listed below.

Water 2.8 g 2.8%
Energy (calorie) 607 kcal
Energy (joule) 2541 kJ
Protein 21.23 g 21.23%
Total lipid (fat) 55.17 g 55.17%
Ash 3.13 g 3.13%
Carbohydrate, by difference 17.68 g 17.68%
Fiber, total dietary 10.5 g 10.5%
Sugars, total 4.55 g 4.55%
Sucrose 4.38 g 4.38%
Glucose (dextrose) 0.04 g 0.04%
Fructose 0 g
Lactose 0 g
Maltose 0.14 g 0.14%
Starch 0.56 g 0.56%
Calcium, Ca 291 mg 0.29%
Iron, Fe 3.68 mg
Magnesium, Mg 274 mg 0.27%
Phosphorus, P 466 mg 0.47%
Potassium, K 699 mg 0.70%

Nutrients in Nuts, almonds, oil roasted, without salt added